HypnoBirthing is a complete childbirth preparation course!
Learn techniques for achieving a satisfying and relaxing way to birth your baby. This amazing program teaches you the joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body's own natural relaxant and thus lessen, or even eliminate discomfort and the need for medication.
Through self-hypnosis, special breathing, visualization and deepening techniques, HypnoBirthing teaches you to release all prior programming about birth. You learn to trust your body and use your own instincts, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
You will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed.
Read actual birth stories at www.hypnobirthing.com
PLAN AHEAD! 5-week class series only offered 4 times/year: Mar/Apr,
June/July, Sept/Oct, or Dec/Jan.
Call or email for more info or to register. |
