A complete childbirth preparation course taught in five-2 1/2 hour sessions.
Learn techniques for achieving a satisfying and relaxing way to birth your baby. This amazing program teaches you the joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body's own natural relaxant and lessen, or even eliminate discomfort and the need for medication.
Through self-hypnosis, special breathing, visualization and deepening techniques, you will learn to trust your body and use your own instincts, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
You will not be in a trance or a sleep state. You will be aware, fully in control, but profoundly relaxed.
Affiliated with the HypnoBirthing Institute.Read actual birth stories at www.hypnobirthing.com
PLAN AHEAD & call EARLY!! 5-week class series only offered 3-4 times/year as demand dictates.
Call or email for dates, cost or to get more information. |
